parent child yoga

 

Yoga parent & child

Who? Parents with their child

Time? Check schedule

Danse Marc Charlebois now offers yoga classes for parents and their child. Yoga is a great way for anyone to relax, empty their minds and escape from the rush of everyday life for an hour during the week. This class involves guided meditation as well as physical work. Every exercise can be adapted to each individual’s needs, to ensure that the class is doable for all participants while at the same time providing a challenge for those looking for it.

Over the course of several week you will experience the numerous benefits that yoga provides. Your posture will improve, you will sleep better, stress will be reduced and you will find yourself more in tune with your body and spirit. Furthermore, this class is unique because we invite parents to participate together with their child. Consequently, both parents and child will get all the physical and emotional benefits of the yoga, as well as strengthen their interpersonal connection.

Register now if you are interested in a class that will enrich you physically, emotionally and that will strengthen family ties. No previous experience necessary, only the will the learn and grow as an individual. Namaste.

 

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